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List of all Articles in Animals
Here you can browse through a list of all the article titles in this category, or maybe search for an article that you have seen before and want to read again. If you can't find what you're looking for here then why not try our related categories section.

Dog Health Conditions and Terms You Should Know, Part 3...
Continued from part two. Epilepsy/seizure disorder When your Boxer is between 2 to 5 years old, he may develop seizure disorder. When he has an epilepsy attack, he'd be unconscious and may look like he is not breathing but he is. He is not...

Dog Training - When To Give Your Dog The Freedom Off The Leash
Many dog owners are anxious to give their four legged companions the freedom of going off leash, but it is important not to rush that important step. Dogs should only be allowed off their leash after they have become masters of all the basic...

How To Choose The Perfect Dog Name For Your Puppy.
So you've brought home your new puppy, it's time to name your new animal friend but you're running short on ideas. Choosing a name for your dog can be hard if you aren't feeling very creative, so here we give you a head start with the basics and...

Training the shy or fearful puppy or dog
With dogs as with people, some dogs and puppies are naturally more bold and daring than others. When you watch a group of puppies play, it will quickly become apparent which ones are bold and which ones are shy. Some of the puppies will hang...

Understanding Dog Fleas: How Fleas Breed & Affect Your Dog's Health
Fleas belong to the insect order Siphonaptera. They are common pests and may attack many mammals, including man. They can be a year round problem because they infest not only pets but also the home of the owner. Because of this, treatment of the pet...

 
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Abusing Your Pets or Other Animals Will Not Take Away Your Anxieties

When feeling stressed or anxious, some people sometimes take it out on their pets or other animals. Both of these alternatives are wrong. There is a better way to deal with your stresses and anxieties besides taking it out on your pets. Here is a list of alternate ways that a person can use to help manage their stress, anxieties, and fears.

First and foremost, seek help and treatment from a professional. Getting help from a counselor or other professional is very important and can provide you much help and insights in dealing with your current problem. Getting help from a professional should be the first thing you do if you have trouble managing your anxieties.

Try to learn what is the real source of your fears and anxieties. Knowing what the source of your problem is can go a long way in finding the solution. Think about it and try to figure out what is the source of your fears and stress. As a Layman, I learned that finding the source of your fears will put you that much closer in feeling better.

Sometimes, we get stressed when everything happens all at once. Instead of taking it out on an innocent animal, a person should take a deep breath and try to find something to do for a few minutes to get your mind off of the problem. A person could take a walk, listen to some music, read the newspaper or do an activity that will give them a fresh perspective on things. This mental timeout can help you refocus on your current situation.

When facing a current or upcoming task that overwhelms you with a lot of anxiety, the first thing you can do is to break the task into a series of smaller steps. Completing these smaller tasks one at a time will make the stress more manageable and increases your chances of success.

As a Layman and not as a professional, I realize it is not easy to deal with all of our fears and other problems, however do not take it out on your pets or other animals. They didn't do anything wrong and remember there are better ways to deal with your anxieties and stresses.

About the author:

Stan Popovich is the author of "A Layman's Guide to Managing Fear" an easy to read book that presents a overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to: http://www.managingfear.com